In Japan, forest bathing, known as Shinrin Yoku, is prescribed by the medical profession. They counteract the effects of modern life by taking regular trips to the forest. Following that tradition with a twist of our own, the Reconnect With Nature experience includes the following aspects: a slow walk through the forest, taking time to stop and observe sights and patterns naturally occurring in nature, which have been proven by science to have a calming effect on the nervous system. We will also breathe in the scent of the forest, as each tree has its unique photo fixes, which has a powerful effect on mood, lowering anxiety and increasing the release of good hormones such as endorphins and serotonin. In fact, studies have found that “forest bathing” (Shinrin-yoku) has positive physiological effects, such as blood pressure reduction, improvement of autonomic and immune functions, as well as psychological effects of alleviating depression and improving mental health.