By bringing yoga directly to you, Life With Amanda J has created this Group Session to be uniquely tailored to your needs and schedule. My Group Session integrates yoga poses (asanas) and breathwork as part of my holistic technique.
The Private Session allows you to dive deeper into yoga practice. The focus is on alignment and breath, and a special emphasis on proper technique helps you reconnect and rejuvenate your body. This is a popular one, so go ahead and book today.