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Yoga & Reiki in Leamington Spa

“Yoga is like music. The rhythm of the body, the melody of the mind, and the harmony of the soul creates the symphony of life.” B.K.S. Iyengar

We live in a fast-paced world. Many of us feel drained most of the time, we get easily irritated, and fade into negative states of mind easily. This may be due to a constant state of stress where routines and long hours punish our brains and bodies, reducing precious free time and triggering our fight or flight response. A plethora of research has shown that being constantly in this state can seriously affect our bodies and minds, and this is where yoga classes and Reiki treatments can help you. 

Treatment Spotlight

Summer Body & Mind Detox Treatment

This incredible treatment begins with a reiki session to clear any blockages in your energy centres, and moves on to dry brushing of arms, legs, back, and stomach to detoxify skin and improve circulation. This is followed by a manual lymphatic drainage massage to clear blocked ducts and improve energy. The treatment concludes with a light full body therapeutic massage using a high concentration of Vitamin C infused oil to moisturise and brighten the skin. 

The brush I use is yours to keep following the treatment so you can use it to maintain your new glowing skin as and when you’d like. 

£45 for 60 minute treatment (including brush)

£60 for 80 minute deluxe treatment includes face mask and massage of face and neck to drain sinuses and improve skin tone and appearance.

Group Yoga Session

Not only can you use yoga and Reiki to support recovery from bouts of short- and long-term illness, but it can also go a long way to helping you retain an exquisite state of wellness; submitting and letting go to achieve a harmoniously balanced mind, body, and soul. Whether you want to become more flexible, fitter, and stronger or release trapped energy and relax, you will find these results occur surprisingly quickly with a little support from me and your own determination to discover a healthier, happier you.

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